10 Min Yoga for Abs and Core | Yoga for Core Strength | ChriskaYoga

10 Min Yoga for Abs and Core | Yoga for Core Strength | ChriskaYoga
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Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! Today's video is a 10 minute core strengthening yoga routine. It's a quick blast for your core muscles (abs, back, and pelvic floor), and if practiced regularly, it will help you become strong and trim. As always, please practice with caution.

Thanks so much for watching! Enjoy! :)


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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.

10 Min Yoga for Abs and Core | Yoga for Core Strength | ChriskaYoga core strength exercises
24 Likes	24 Dislikes
652 views views	34.5K followers
How-to & Style	Upload TimePublished on 1 Jul 2015

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