15 Min Quick Yoga Warm Up | 12 Days of Yoga Challenge | ChriskaYoga

15 Min Quick Yoga Warm Up | 12 Days of Yoga Challenge | ChriskaYoga ♡ JOIN MY YOGA HABIT: https://chriskayoga.vhx.tv/


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Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! Welcome to Day 1 of the 12 Days of Yoga Challenge! Today we're starting out the 12 days with a quick yoga warm up. It's getting cold outside, so this will be great to warm you up! Don't forget to subscribe to follow along with the rest of this challenge!

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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.

15 Min Quick Yoga Warm Up | 12 Days of Yoga Challenge | ChriskaYoga 15 minute yoga before bed
29 Likes	29 Dislikes
1,198 views views	34.5K followers
How-to & Style	Upload TimePublished on 1 Dec 2016

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