Full Body Yoga Workout for Weight Loss | 20 Min Yoga Class | ChriskaYoga

Full Body Yoga Workout for Weight Loss | 20 Min Yoga Class | ChriskaYoga

💥7 FREE FULL-LENGTH YOGA CLASSES: http://bit.ly/7DayYogaChallenge

Hi! I'm Christina, and welcome to my yoga YouTube channel, ChriskaYoga! This is a 20 minute full body yoga workout for weight loss to burn fat and lose weight.

These exercises are great for building muscle and strength, which are great ways to burn fat and lose weight.

I hope you enjoy it!

💥Don't forget to subscribe for more yoga classes every Monday & Wednesday!💥

👉 SUBSCRIBE: http://bit.ly/ChriskaYoga ✔️

☮️ WEBSITE: http://chriskayoga.com

☮️ STAY IN TOUCH!!
👉INSTAGRAM: http://bit.ly/ChriskaYogaOnInstagram
👉FACEBOOK: http://bit.ly/ChriskaYogaOnFacebook
👉PINTEREST: http://bit.ly/ChriskaYogaOnPinterest
👉TWITTER: http://bit.ly/ChriskaYogaOnTwitter

☮️ Equipment I Swear By:
➡️ Yoga Mat: http://amzn.to/2iEtO39
➡️ Camera: http://amzn.to/2uRdK7x
➡️ Sound Recorder: http://amzn.to/2lPXsXe
➡️ Lavalier Mic: http://amzn.to/2l8gSIi
➡️ Foam Yoga Blocks: http://amzn.to/2occ4yp
➡️ Cork Yoga Block: http://amzn.to/2pTkKym
➡️ Yoga Blanket: http://amzn.to/2o9VH6e
➡️ Yoga Strap: http://amzn.to/2qsh9IH
➡️ Yoga Bolster: http://amzn.to/2qbK8Mf

💥OTHER CLASSES YOU MIGHT LIKE💥
☮️ Beginners Classes: http://bit.ly/chriskayogabeginners
☮️ Hatha Yoga Classes: http://bit.ly/CYHathaYoga

*DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.

Full Body Yoga Workout for Weight Loss | 20 Min Yoga Class | ChriskaYoga 30 minute workout for beginners
101 Likes	101 Dislikes
4,399 views views	34.5K followers
How-to & Style	Upload TimePublished on 8 Jan 2018

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